Wednesday, July 15, 2020

getting all your nutrients on a vegan diet for athletes?

Scot Rotruck: Get inspiration from Dr Doug Graham and Storm Talifero:Dr. Douglas Graham, a lifetime athlete and twenty-seven year raw vegan. He is an advisor to world-class athletes and trainers from around the globe:http://www.foodnsport.com/joomla/content/view/122/...Storm Talifero is (57 years old) a bodybuilder and a thirty year raw vegan:http://www.thegardendiet.com/storm2.htmlGiven they are both long-term vegans and both into fitness; I would say they were great people to get inspiration from. They both have e-books, recipe books, videos, dvds etc…for sale (or maybe you could hire from your local library)....Show more

Chris Coggins: Have you tried Vega as a supplement? It's formulated by a Vegan Athlete.

Theresia Fashaw: Vegan Nutrition: Vegan Food: How to be a Healthy Vegan athlete.http://www.veganathlete.com/ http://www.veganfitness.net/forum/viewtopic.php?t=...http://vegannutrition.net/http://www.vegsoc.org/info/vegan-nutriti...http://www.vrg.org/nu! trition/http://www.vegetarian-nutrition.infohttp://www.vegkitchen.com/tips/vegan-athlete.htmgood luck....Show more

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